Self-Care?!

#184: Brandon leads a discussion on the messaging and pressures of self-care and the team looks at good and bad (and both?) examples of self-care in media.

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Questions? Comments? Discuss this episode on the GT Forum.

Ask us anything through the Question Queue and we’ll answer on the show: geektherapy.com/qq

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00:00:00 – Intro / Announcements

00:02:21 – Question Queue!

00:33:27 – GT Discord Promo

00:34:01 – More Question Queue!

00:49:45 – Geek Therapy

00:56:42 – Wrap-Up

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Find us at www.GeekTherapy.com | @GeekTherapy | Lara: @GeekTherapist | Lauren: @CHICKENDINOSAUR | Brandon: @Brandon_Saxton | Josué: @JosueACardona

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Ask us anything through the Question Queue and we’ll answer on the show: geektherapy.com/qq

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